May 31, 2019
May 3, 2019
On Episode 29, David goes into depth with something a little different based off a listeners question around developing a more positive mindset and taking the positives from every situation.
David shares his current mindset journey to date on what he's learned, how he's learned it and how he applies that to every...
Apr 5, 2019
Episode 28 sees Online Coach Jason Munro from Munro Fitness come on the show to dive into topic of Slimming World. We cover areas around;
Mar 29, 2019
On Episode 27, David answers listeners questions around; 1: Can I make progress at Maintenance? 2: Why can't I stay losing fat consistently over the Year? 3: How do I get in more Protein?
Feb 15, 2019
Episode 26 is a solo Q & A episode with David around your questions on everything Muscle Gain (Hypertrophy) 💪🏻