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The Doc Fitness Podcast: Mindset | Nutrition | Training

Jul 4, 2018

Episode 19 sees Conor & Micheal from Clean Cut Meals come on the show to talk everything around healthy cooking when it comes to making fat loss life easier and cooking in general. 
We dive into;
  • The Mistakes people usually make with cooking
  • Go-To cooking methods for fat loss
  • Low Calorie Sauce ideas to keep meals interesting
  • What’s the deal with storing foods in the fridge/freezer?
  • And as usual, much, much more..