Jul 19, 2019
This week’s episode is a first; I take some key notes from a
recent book I’ve read to share with you on the topic of 'Digital
Minimalism’ by Cal Newport. Detox ‘diets’ may be a fad, but when it
comes to a digital detox, this stuff works 😉
You can access the shownotes for this episode
here: https://docfitnessonline.com/episode32