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The Doc Fitness Podcast: Mindset | Nutrition | Training

May 31, 2019

Episode 30 sees Movement Scientist Mark McGroarty from Human Centred Movement come on the show to dive into topic of Movement Training & it’s importance when it comes Strength & Muscle gains. We cover areas around;
  • Why is Movement so important?
  • Mistakes people make when it comes to ‘movement’ with...

May 3, 2019

On Episode 29, David goes into depth with something a little different based off a listeners question around developing a more positive mindset and taking the positives from every situation.

David shares his current mindset journey to date on what he's learned, how he's learned it and how he applies that to every...