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The Doc Fitness Podcast: Mindset | Nutrition | Training


Jun 24, 2020

Episode 45 sees Doc Fitness coach Robert Lane return to the show to chat through 'returning to GAA' for the upcoming championship season. We cover;

- Practicality for your first week back to the field

- Fitness, fatigue & performance; what you need to know about those 3

- What you can be doing outside the pitch right now

And some Q & A style questions answered throughout.

A must-listen for any player or coach!