Mar 19, 2021
Episode 51 sees nutritionist and strength & conditioning coach Nick Whiteman join us on the show to chat through all things on being Vegan.
We dive into;
- The mistake people make when it comes to deciding to go Vegan
- How to ensure you're hitting your protein targets
- What supplements you might consider
- Is your sex drive...
Mar 5, 2021
Episode 50 sees coach, athlete, business mentor & owner of RISE, John Clark join us on the show to dive into his massive upcoming charity event of 48 marathons in 48 counties in 48 days. We chat through his training for the event and how he'll be overcoming the mental challenges along the way.