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The Growth Podcast: Mindset | Nutrition | Training


Nov 24, 2017

Episode 11 sees Natural Bodybuilder Steve Hall return to the show to dive into detail around Fat Loss Phases & Mini-Cuts.

We dive into;

  • The differences between both &
  • How you can implement them
  • Targets to aim for (How much body weight to lose each week etc.)
  • Nutritional Strategies for both & much more

As always, a big thank you for tuning in :)