Preview Mode Links will not work in preview mode

The Doc Fitness Podcast: Mindset | Nutrition | Training

Jan 25, 2018

Episode 13 sees author, corporate speaker, world traveler and high-performance coach Pat Divilly return to the show where we dive into everything Goal Setting to help get your 2018 off to a proper start.

We dive into;
  • The Foundations underlying Goal Setting
  • Pat’s 5 Step Process for setting goals so you can actually ‘get’ to your goal
  • Why chasing down goals isn’t everything at the end of the day
  • Above all, an Episode for you to go away, implement and take action ;)
Thank you for tuning in :)